Practice time change

Quick update: practice will be from 6-8pm on Monday at LMK. Be there at 5:45 sharp!

Stay classy,

Coach A.

Practice change- IMPORTANT

Practice will resume again on Monday, September 20th from 5-7pm. I know we had planned for September 13th, but we were unable to get into the room by then. Its a bummer, but we will work with it. The season will be here soon enough, so be prepared to work. See you on the 20th!

Stay classy,

Coach A.

Practice for the reminder of the summer

As of right now, we are trying to get back into our Harrison location for the reminder of the summer. I am not sure if that is going to be possible, but I will keep everyone updated. In the event that we cannot get into Harrison, or find another spot for the reminder of the summer, we will definitely be in Harrison in September. Stay tuned!

www.invictusperformancejournal.blogspot.com

Stay classy,

Coach A.

Practice tomorrow

Practice tomorrow and for the rest of the summer will be at North Rockland High School! Same days, same time: Monday and Wednesday 5-7pm. Don't be late!

Silverback Duals 8/1/10

This weekend Invictus Wrestling took 4th at the Silverback duals. Not bad for having to forfeit 4 weight classes! We are taking a vacation week this week, so there is NO PRACTICE. Practice will resume next Monday 8/10. Practice will not be at Harrison High School for the remainder of the summer. I will have com formation on our new location early this week. As soon as we get the OKAY we will let everyone know. Enjoy your off week!

PRACTICE CANCELED 6/30!!

Sorry for the short notice, but Coach Zurla and I have to attend a coaches meeting. We were trying to have someone cover practice, but that didn't workout. NO PRACTICE ON WEDNESDAY. See ya Monday!


Coach A.

New location

Don't forget, starting today we will be at Harrison High School from 5-7pm. So that means you are at the High School at 4:45! That is about it for updates, check out my new fitness blog! See ya at practice.

www.invictusperformancejournal.blogspot.com


Stay classy,

Coach A.