As promised, I am here with my Monday updates. We will be at Louis M. Klein Middle School for practice for the next two weeks. Starting Monday, June 28th we will be at HARRISON HIGH SCHOOL from 5-7pm. Hope the earlier schedule does not conflict with anything. We are still working on the 2nd location, and should have a clear answer for everyone by late next week.
Sports performance training starts on Monday, June 28th at CrossFit Westchester. As of right now, I will be holding two classes per day, 3-4pm and 8-9pm. I am willing to open up more classes if enough athletes are interested. I'm super excited about starting the training! I've got some cool workouts planned and its going to be an intense but fun experience. Remember, package deals can be found on the "store" page.
Don't forget to check out Coach Zurla's blog! Part 3 is up!
Summer time = OPERATION MACHINE!
- Manny A.
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